Have not posted in a

Have not posted in a long time! But I'm going to try to get back to it now that I am well into the food allergy/intolerance plan. I spent a week in Wichita KS for a family gathering & funeral for my father in law and got way off track on my eating plan. I am definitely feelin it and am all stuffy and have a sore throat which may be combo of food & enviro allergies. So it's time to get. Back. On. Track! Just another month & 1/2 before I add stuff back in to journal my reactions and I don't think tomatoes will be back for a while :( or maybe it was corn- tortillas or chips that did it but I feel like crap now. Time to clean up my food again. Today will be mango, hemp, avocado, & some squash or zucchini & maybe some kale. Have a great day!!!